Palak (Spinach) easily makes it to the list of healthy vegetables due to its higher iron content and other nutritional values. Adding Spinach to the menu of you family can be really beneficial, specially for growing kids. I know that leafy vegetables do not share good reputation with kids, :) but once the leaf form goes away so does the dislike.
Tell your kids that you are making Popeye's Palak Paratha for
them @ home. :) Because when you are making food for
Kids, adding fun is as important as taste and healthy ingredients. :)
