For show notes and more, visit: [ Ссылка ]
We all have our proverbial mountains to climb, but today’s guest has climbed some of the highest mountains — on her bike.
Plant-powered pro mountain biker, Sawnya Looney, is my special guest today and I’m amazed at how much we have in common from our athletic backgrounds, raising plantstrong kids, motivating and coaching others...there’s quite a bit of overlap.
Well - In addition to crushing it as a professional mountain biker, Sawnya has also become well-known as a mindset coach and that’s where we spend most of today — Helping you set your mind up for success no matter what you’re trying to accomplish.
Of course, both Sawnya and I are here to help you on your plant-based journey, but we’re also here to remind you that…this journey that you’re on and the work that you’re doing to improve your health actually IS the reward. (struggles, setbacks and all). Intrigued??
I thought so! Let’s set the path to success with Sonya Looney.
Ещё видео!