What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day for three weeks?
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Why eat tomato sauce when you can just take lycopene supplements? See my last video: Lycopene Supplements vs. Prostate Cancer ([ Ссылка ]).
Any foods we should avoid? Check out, for example, Prostate Cancer Survival: The A/V Ratio ([ Ссылка ]) and How Our Gut Bacteria Can Use Eggs to Accelerate Cancer ([ Ссылка ]).
Though it’s not easy to get guys to change! See Changing a Man’s Diet After a Prostate Cancer Diagnosis ([ Ссылка ]).
And in case you haven’t heard yet, the How Not to Die Cookbook is coming out next month! It is available now for preorder (nutritionfacts.org/cookbook) for everyone on your holiday list. All proceeds I receive go to charity, as always. Get a dose of tomato sauce AND a sneak peek of a 100% green-light ingredients recipe here with Roasted Vegetable Lasagna ([ Ссылка ]).
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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Icons created by Aetem Kovyazin, and Alina Oleynik from The Noun Project.
Image credit: Daniel Means / flickr
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