NAVY SEAL BURPEES | The Best Bodyweight Exercise On The Planet is the best exercise you can do to get in top shape. the seal burpees is widely respected around the world. The Nave Seal has incorporated burpees in their daily exercise workout. The best part about burpees is no added weight is required. Only your own bodyweight. Use your bodyweight, find a quiet space and start killing these burpees. It is the best bodyweight exercise on the planet. Thanks to the Navy Seal for all the hard work!!!!

About Chancy:

I love training because I love to challenge people from all walks of life and fitness level to become healthier, stronger, looking and feeling their best.

Chancy has been working in the fitness industry for over 25 years. For the entire workout you are the sole focus which means no slacking and no short changing yourself. Your workouts will be fun, enjoyable, motivating and always positive while Chancy pushes you to work harder. You get result by doing work and Chancy will hold you accountable all while pushing you to succeed in a non-judgmental atmosphere.

With your health and in mind, not only will you lose weight and gain strength, but you will also gain more confidence. If you are looking for a skilled, knowledgeable, inspirational, fun and friendly, no nonsense trainer, than you should look no further than Chancy Bolo.

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