🔺 Check out FitTrack! [ Ссылка ]
*NEW* Discount code: EATPLANTS for 20% off!
The FitTrack scale is awesome because it helps you to get a comprehensive picture of your body, which helps you to make smarter choices that can have a significant impact on meeting your weight and fitness goals. FitTrack eliminates the need of a “traditional scale” as they are not an accurate representation of health.
Thank you so much FitTrack for sponsoring today's video and helping me bring more free content to YOU, my lovely viewers. 🤗

☞ If you've been trying to lose weight and are eating well and exercising but still aren't seeing the results you want, you might want to give some of these tweaks a try! 🔥 These 21 weight loss tips have been proven by scientific studies. The "21 Tweaks" can be found in Dr. Greger's FREE app called The Daily Dozen ([ Ссылка ]). And if you haven't heard of How Not to Diet yet, I highly recommend checking it out below!

✨ Some items from this vid you might find helpful:
How Not to Diet by Dr. Greger: [ Ссылка ] (You can try Audible for free and listen to it as an audiobook!)
Organic apple cider vinegar: [ Ссылка ]
Black cumin: [ Ссылка ]
Garlic powder: [ Ссылка ]
Ground ginger: [ Ссылка ]
Nutritional yeast: [ Ссылка ]
Cumin: [ Ссылка ]
Green tea: [ Ссылка ]
Fittrack scale: [ Ссылка ] (Use code LETSEATPLANTS to save 20%!)


🌱 What to watch next!
The #1 Tool that helped me LOSE 20 lbs: [ Ссылка ]

If you'd like more info about Meal Prep or if you'd like to support the channel:
🔺 Join the waitlist for the next Let's Eat Plants Meal Prep Course! [ Ссылка ]
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