healing is possible ✨👇🏼
you're not broken, you've probably experienced a lot of trauma in your life 🥹
keep going, you're worth it 💖✌🏼💖
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#somatichealing #somaticexercises #nervoussystemhealing #nervoussystemregulation #freeze #noenergy #exhausted #overwhelmed #fatigue #dissociation #perfectionist #nervoussystemhealing #survivalmode #stressrelease #stressrelief #chronicstress #traumarecovery #childhoodtrauma #support #sa #sasurvivor #thyroid #hyperthyroid #insomnia #cantsleep
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