📲Apply For Online Coaching: [ Ссылка ]
-----------------------
Build your Lower Chest With High-To-Low Cable Chest Flyes.
You want to avoid pressing the weight. This places more stress on the shoulders and triceps.
Instead, stretch your arms out, while only keeping a slight bend at the elbow. And now make a circular motion with your arms to squeeze the lower chest muscles together.
❌High To Low Cable Fly (Avoid This Mistake!)
Теги
cable chest flycable chest fly high to lowhigh pulley cable chest flyhigh to low cable flyhigh to low cable fly formhigh to low cable fly for lower chesthigh to low cable fly tutorialhigh to low cable fly techniquehigh to low cable flyeshigh to low cable flyes alternativehigh to low flyshigh to low fly formhigh to low chest cable flieshigh to low cable crossovercable flyes formhigh cable flyhigh cable fly lower chestcable flyes lower chest
