Don't believe the hype! Mario Rios goes over why whey protein powder is not a superfood, no matter what bodybuilding fitness influencers might say. In this video, we'll debunk the protein myth and give you the real facts about protein powder in a bodybuilding diet and a healthy diet.
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PROTEIN POWDER ISN’T A SUPERFOOD GYM BRO 🤡🤦♂️
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