Watching this on your phone? Check your posture! 👀
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PT Nakeeya has seen patients come in for all kinds of ergonomic pains 🤕 when the truth is many of them are fixable with a few easy tips! 😎
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Ergonomic pain is more common than you think - especially since we are on our devices all the time! ⏰ Be wise about device usage and ask a PT how you can best set up your workstation or home to work pain free! 😉
