Cabbage chutney is very easy to make, tasty and healthy side dish for rotti, rice, chapathi and dosas as well. It is vegan, gluten free and without onion and garlic. @SwayamPaaka
Cabbage offers a multitude of health benefits. Firstly, it is a great source of fiber, which aids in digestion and promotes a healthy gut. Secondly, cabbage is rich in vitamin C, contributing to a strong immune system and collagen production for healthy skin. Thirdly, its high vitamin K content supports bone health and blood clotting. Moreover, cabbage contains antioxidants that help reduce inflammation and protect against chronic diseases. Lastly, the vegetable's potential to lower cholesterol levels may contribute to heart health. Adding cabbage to your diet can be a delicious and nutritious way to support overall well-being.
~1 cup finely chopped cabbage | ele kosu
2 tsp cooking oil ( to cook the cabbage)
1 tsp cooking oil for the seasoning
1/2 tsp mustard seeds
1/8 tsp hing
1/2 tsp uddina bele / urad dal/ split black gram
1 red chili
few curry leaves
6+/- green chilies
1/2 tsp uddina bele / urad dal/ split black gram
3/4 cup grated coconut
coriander leaves
marble sized tamarind
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