Hi Everyone!

I am super excited to announce an upcoming 21 Days Pranayama Challenge!
We will be doing pranayama practice together for 21 days daily during this challenge. We will start slow and progressively build on to help improve our breathing quality and capacity.

Starting Date : 1 Nov 2022
Release time : 8 am IST daily
Duration of each session : 20-25mins

Looking forward to starting this journey with you! See you on the mat on the 1st of Nov!

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