You can purchase my Best Selling Single Plane Golf Swing book: [ Ссылка ]
During the swing you need stability in order to accelerate the body.
That is why I have a rule for the lead leg, in yours video I discipline my lead leg rule.
About the Single Plane Swing:
The Single Plane golf swing is not a quick fix golf technique. It is a system, beginning at address, that simplifies the most important moment of the golf swing - impact.
Starting at address on two planes where the arms hang straight down at address, the Conventional golf swing is complicated. Because the arms are hanging straight down, a conventional golfer must lift the body into impact creating stress on the back.
This upward movement to accommodate the two planes is unnecessary.
The Single Plane Golf swing simplifies the golf swing by eliminating the need for the upward movement by starting and impacting on the same plane.
