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Did you know that excess estrogen is making men, women, and postmenopausal women fat?
Yup, too much estrogen can lead to:

Weight gain

gynecomastia/man boobs

cellulite

mood swings

and can encourage cellular proliferation

So if you’re overweight, you may want to try to limit the amount of estrogenics that you ingest and come in contact with and try these things

drink high-quality filtered water or spring/mineral water - no bottled water

Don’t eat food that are sprayed with pesticides. Organic food will be better

Stop eating ultra-processed foods

Stop using non-stick cookware

Stop using plastics

Stop putting weird chemicals all over your skin. The US is horrible at regulating this stuff.

Oddly, this can all help you lose weight - Give me a follow if you want more helpful fat loss tips

#fatlossadvice #fatlosshelp #fatlosstips

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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