I often get asked, "what happens if probiotics get warm? Are they ineffective? Do I lose any benefits?"

I've heard numerous stories — the ice pack melted during shipping, or no one was there to receive the probiotics and they were left on a warm porch for days… So these questions are more than understandable.

Today I have an answer based on a great systematic review looking at what happens when probiotics get warm. (It might surprise you.)

Tune in.

For more information on health, nutrition, and well-being check out these resources 👇🏻

My Articles: [ Ссылка ]
My Book: [ Ссылка ]
My Thyroid Course: [ Ссылка ]

And if you’re looking for more personalized help, you can sign up to work with us at the Ruscio Institute here: [ Ссылка ]

Follow me on all platforms:

Facebook - [ Ссылка ]
Instagram - [ Ссылка ]
Pinterest - [ Ссылка ]

About me:

I’m a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative healthcare. My primary focus areas are digestive health and its impact on other facets of health, including energy, sleep, mood, thyroid function, and more.

My clinical and research team has published our research and clinical experience in peer-reviewed medical journals. We use this experience and research to inform the talks I give at integrative health conferences as well as the free resources available at [ Ссылка ]

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, [ Ссылка ]

свернуть