In this video, footballer Oskar Jansson takes you through his 10-minute foam-roll routine which is an excellent way to increase blood flow, release tension and promote recovery for any footballer out there!
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⚽ GEAR FOR FOOTBALLERS:
Massage Gun: [ Ссылка ]
Massage Ball: [ Ссылка ]
Foam-Roller: [ Ссылка ]
🎥 GEAR FOR CONTENT CREATORS:
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Microphone: [ Ссылка ]
Camera Microphone: [ Ссылка ]
Small Tripod (Camera): [ Ссылка ]
Phone:
Small Tripod (Phone): [ Ссылка ]
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