The pop-up and the surf stance are 2 parts of a connected whole.

For best results they both need to be muscle memory.

You can shortcut this process with this tape trick.

Outline your favourite board and follow the instructions.

But remember, this is a refinement exercise and can only be done AFTER you’ve taken care of your pop-up specific strength and flexibility.

If you want help with that, our Pop-Up Progression System covers it completely.

Get it as a FREE bonus when you join The Waterman Method today

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