ONLINE COURSE: HEAL YOUR ANXIETY NATURALLY!
Learn to avoid foods that cause anxiety and optimise your diet. Heal your anxiety fast using Dr Janelle's comprehensive natural approach! Find out how by visiting [ Ссылка ]

Want to learn about foods that trigger anxiety or foods that make anxiety worst? Dr Janelle will provide you with a comprehensive list of food that causes anxiety and foods to avoid for anxiety. Improve your mood

One of the major anxiety causing foods is coffee. Caffeine and anxiety are known to be associated. The link between coffee and anxiety as well as caffeine and panic attacks is known in scientific studies. Another thing you need to know about foods for anxiety or mood and food, is that sugar causes anxiety, not in everyone but very often. Anxiety and blood sugar is related, and low blood sugar and panic attacks is also key.

In this video Dr Janelle talks about 8 foods to avoid for anxiety and answers the question does sugar cause anxiety.

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*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.

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