Sumo wrestlers train rigorously every day to build their strength. Regardless of whether they are young or veteran, they never skip the three fundamental exercises. Find out what they are, and if you’re interested, give them a try yourself.
#sumo #wrestler #japaneseculture
00:08 Opening comment
00:50 Today’s training menu
01:09 Shiko: Foot Stomping Exercise
04:22 Suriashi: Foot Sliding Exercise
06:37 Teppo: Pushing and Thrusting Exercise
08:14 Three Fundamental Exercises
08:35 Closing comment
Let’s learn the basics of sumo!!
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SUMO SOUL: TEACHING WITH PASSION AND LOVE
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INTRODUCING SUMO WRESTLERS’ MAIN FOOD【THE CHANKO-NABE】
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NEW OZEKI KOTONOWAKA READY TO TAKE THE SUMO WORLD BY STORM
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THE RETIREMENT CEREMONY OF THE GEORGIAN SUMO HERO TOCHINOSHIN
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NEW SUMO STAR MAKES BIG IMPACT
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