These 5-ingredient low-carb treats are perfect for healthy guilt-free Halloween snacking. Packed with flavor with no sugar!
Full recipe: [ Ссылка ]
Ingredients (makes about 20 fat bombs):
½ cup full-fat cream cheese or coconut cream (120 g/ 4.2 oz)
½ cup virgin coconut oil (120 ml/ 4 fl oz)
½ cup unsweetened pumpkin puree (100 g/ 3.5 oz)
2 tsp pumpkin pie spice
¼ cup powdered Erythritol or Swerve (40 g/ 1.4 oz)
Nutrition facts per serving (1 fat bomb):
Total carbs: 0.9 g
Net carbs: 0.6 g
Protein: 0.5 g
Fat: 7.1 g
Energy: 66 kcal (calories)
Carbs (4%) : Protein (3%) : Fat (93%)
🔴 Resources
More about me ⟶ [ Ссылка ]
Keto Diet App ⟶ [ Ссылка ]
Keto Diet Blog ⟶ [ Ссылка ]
New to Keto? ⟶ [ Ссылка ]
Recipes ⟶ [ Ссылка ]
Articles & Guides ⟶ [ Ссылка ]
Keto Food List ⟶ [ Ссылка ]
Macro Calculator ⟶ [ Ссылка ]
Free Diet plans ⟶ [ Ссылка ]
Keto Diet Challenges ⟶ [ Ссылка ]
#keto #lowcarb #glutenfree
Ещё видео!