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Are people who drink raw milk insane? I mean it's gotta be super unsafe right? But what if we've been lied to?
Well, did you know that I'm average about 760 people in the entire US get sick from raw dairy each year? And that I'm the last 10 years, 2 people have died as a result of eating raw dairy?
But if you were to compare it to illnesses related to leafy greens, which we’re all told are some of the healthiest foods a person can eat, how many people do you think get sick from those each year?
Well, there could be as many as 2.3 million annual illnesses just in the US,
Which is… just slightly more than 760 people
But there are also more benefits to drinking raw milk compared to pasteurized milk - it contains more bioavailable nutrients, all the supportive enzymes that get destroyed with pasteurization, and is significantly easier to digest.
The cows are also typically grass fed are pasture raised, which means they're healthier and happier cows
#dairy #fatloss #protein
