NASM shares corrective exercise (CES) quick fixes for when a client's arms fall forward on the overhead squat assessment. Want more information and videos on corrective exercise? Check out our Corrective Exercise Specialist program at [ Ссылка ] and stay tuned for more videos!
NASM’s videos contain information on health, nutrition, fitness and exercise. This information is for informational purposes only and is not intended to replace or modify the advice provided by your doctor or other health care professional. You should consult a doctor or health care professional for all health-related matters, including before beginning any diet or fitness program.
#CorrectiveExercise #NASM #NASMCES #overheadsquat #personaltrainer
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