In this video, Martin Rios looks at premier league players and their workout routines. Martin Rios discusses that football workouts and soccer workous should contain upper body exercises to maximize performance. After watching this video, you will know how to train like an elite football/soccer player.
#bodybuilding #gym #sports #football #soccer #premierleague
Premier League Players' CRAZY Workout Routine ⚽️🤯
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