I love and hate the stair master!
While it is a beast, here is exactly how you can get the most effort in...and spend the least time doing it.
Are you looking to get into the best shape of your life WITHOUT wasting time in the gym or on those crazy diet fads?
Check out www.transformwithwill.com to see what my program can offer you in strength, nutrition and manual rehabilitation!
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Health Truly Is Wealth!
Will
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