ILEOCECAL VALVE RELEASE

Your ileocecal valve is located between your small and large intestine and controls the flow of food.

Your want the food, or bolus, moving forward, from your small to large intestine.

If the ileocecal valve does not close well or stay partially opened, you could get a backtrack of food, flowing from the large intestine to the small intestine. Your large intestine is full of bacteria - which is necessary for digestion, immune health, and production of vitamins. However, bacteria does not exist in your small intestine.

If food is flowing backwards, bacteria from your large intestine can flow into your small intestine, resulting in a condition called small intestinal bacterial overgrowth (SIBO).

In this video, I demonstrate how to release your ileocecal valve so that it can close more smoothly and efficiently function!

Click this link to learn more about how to do the abdominal colon massage: [ Ссылка ]

Check out my website! [ Ссылка ]
Check out my instagram page: [ Ссылка ]

This video is not intended as professional advice. Be sure to seek the services of a professional if you are in need of them.

свернуть