Trail Running Podcast - Episode 45 - Anna Troup - Summer Spine Race Women's Course Record Holder
Welcome to this weeks show!
This week Eddie and Gary catch up with Anna Troup. Anna recently came 2nd overall and 1st female at the Montane Summer Spine Race. She broke the course record too! It was lovely to hear from Anna and the amazing detail she went into when preparing for the Spine. She's on the start line for the 2021 Lakeland 100 so fingers crossed she has a great day in the Lakes. Good luck Anna!
Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.
This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
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Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.
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