If you have PCOS (polycystic ovary syndrome) and you'd like to start or grow your family, these are my top 5 game-changing tips for boosting PCOS fertility.

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I am a full time practicing doctor. I see patients in my office in Irvine, CA and worldwide via telemedicine. If you need more healthcare assistance than I can provide in a video series, please contact my office:
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----- Contents of this video ---------------------------

00:00 - intro
00:57 - my PCOS story
02:16 - Tip 1 nutrition
04:35 - phytoestrogens
05:49 - Tip 2 master clock
08:48 - Tip 3 supplements
09:03 - myo-inositol
09:37 - N-acetyl cysteine
09:52 - magnesium
10:45 - Tip 4 stress control
12:20 - Tip 5 avoid environmental toxicants

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