Are Peanuts Healthy? Discover the Pros & Cons!
Peanuts, a popular winter superfood, are packed with nutrients but also come with some risks. In this video, Dr. Anshul Gupta breaks down the benefits and potential downsides of eating peanuts.

What You'll Learn in This Video:
- Nutritional benefits of peanuts: protein, vitamins, and healthy fats
- Surprising health advantages of peanuts for brain and heart health
- Potential drawbacks: allergies, weight gain, and thyroid impact
- How peanuts affect inflammation and overall health
- Safe consumption tips for maximum benefits

Consult Dr. Anshul Gupta today for personalized health advice and solutions tailored to your needs.

Got questions about peanuts or diet? Drop them in the comments! Don’t forget to like, share, and subscribe for more health tips.

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00:00 - Pro & Cons of Winter Superfood
01:05 - Benefits of Eating Peanuts
02:30 - Unknown Benefits of Peanuts
03:30 - Downsides of Eating Peanuts
04:30 - Thyroid and Peanuts
05:30 - Inflammation and Peanuts
06:55 - Consult Dr. Anshul Gupta Today

For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.

#PeanutsBenefits #WinterSuperfood #HealthyEating #DrAnshulGupta #PeanutsRisks #NutritionTips #Inflammation #ThyroidHealth #HealthyLifestyle #Shorts

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