Although yoga is usually associated with a floor mat, there are various yoga poses that can be done while seated in a chair. While driving or during office hours, these poses can be done anywhere anytime.
Subscribe to India Today for NEW VIDEOS EVERY DAY and make sure to enable Push Notifications so you'll never miss a new video.
All you need to do is PRESS THE BELL ICON next to the Subscribe button!
India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more.
Stay tuned for latest updates and in-depth analysis of news from India and around the world!
Follow us: Official website: [ Ссылка ]
Twitter: [ Ссылка ]
Facebook: [ Ссылка ]
