For those of you out there that suffer with Arthritis or achy joints this Plant Based Vegan Anti-Inflammatory Smoothie is going to hit the spot. Dealing with atrophy and painful joints in my fingers from having a cast on due to a broken metacarpal, I was looking for relief. Researching the most effective foods to deal with inflammation and joint pain I found turmeric and ginger to be on the top of the list. Dark sweet cherries and pineapple also happened to be high on the list so I decided to whip them up together and came up with this delicious healing smoothie. Hope it helps you as much as it has helped me.
Recipe: [ Ссылка ]
Suggested Reads: How Not to Die by Dr. Michael Greger: [ Ссылка ]
Eat to Live by Dr. Joel Fuhrman : [ Ссылка ]
Instagram: [ Ссылка ]...
What we use in our Kitchen:
Blendtec Professional 800: [ Ссылка ]
Nutribullet: [ Ссылка ]
Stainless Steel Drinking Straws: [ Ссылка ]
Silicone Bread Pans: [ Ссылка ]
Cuisinart Food Processor: [ Ссылка ]
Citrus Juicer: [ Ссылка ]
Sari Nutritional Yeast: [ Ссылка ]
Dutch Oven: [ Ссылка ]
Salad Spinner: [ Ссылка ]
Organic Onion Powder: [ Ссылка ]
#plantbasedcooking #vegan #plantbased
