Discover the Tree Pose, Vrikshasana.
This tutorial video series will guide you through the basic yoga poses
Don't miss the video on the Squat and Rise Pose.
Discover the benefits of yoga on [ Ссылка ]
This pose strengthens the legs, back and chest while improving balance and concentration.
However, the techniques described in this series are not meant to be prescriptive.
Consult your physician before trying them out.
This program was created in partnership with Decathlon.
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Sitar by Shri Basab Sen - "Abhogi" & "Jhinjhoti"
"Kast - Paradise" published by Alter K
