Join me for this 10 minute core workout and learn how to fix diastasis recti years later.

One of the most common questions I get is if you can fix diastasis recti years later and the answer is yes!

With consistency and the right exercises you can definitely make great improvements to the appearance and function of your core area.

It doesn't need to take long, you can see great improvements with just 15-20 mins a day.

So grab your mat and let's begin
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FREE Course on how to heal ab separation and tone your stomach after pregnancy.
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WEBSITE → [ Ссылка ]
CONTACT EMAIL → casey@pelvicmama.com
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DISCLAIMER
Pelvic Mama recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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