In this episode of The Truth With John Gordon, Holly Swenson joins John to explore why the holidays can feel so difficult for many people. From managing family dynamics to coping with stress, loneliness, and expectations, Holly breaks down the emotional and mental challenges that often arise during the holiday season. They discuss practical self-care strategies, ways to set healthy boundaries, and tips to find joy and peace despite the chaos. If you’ve ever wondered why the holidays sometimes feel overwhelming, this conversation is for you.

Tune in, and don’t forget to like, comment, and subscribe for more powerful discussions on mental health and well-being!

#holidaystress #selfcaretips #seasonalwellness #holidayblues #news #politics #debate #college #conservative #breakingnews #headlinenews #trump #american
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