The consumption of animal fat appears to increase the growth of gut bacteria that turn our bile acids into carcinogens.
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For the role of the animal protein, please see my previous video: Putrefying Protein and “Toxifying” Enzymes ([ Ссылка ]).
Those secondary bile acids are what I talk about in my video on Breast Cancer and Constipation ([ Ссылка ]). This could help explain why fiber may be so protective (Fiber vs. Breast Cancer: [ Ссылка ]).
I’ve got lots of videos on the microbiome now. You can find them on the playlists: [ Ссылка ]
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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Image thanks to djneight via Flickr.
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