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Coach Jess takes you through a free 5 Minute Plank Series. Let us know if you have any questions or concerns here on the YouTube page or through any of our socials below! Tune in every Wednesday for a CoachUp workout.

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CoachUp is a service that connects athletes with private coaches. We believe that private coaching is the secret to reaching the next level in sports and life. With thousands of coaches across the country, and hundreds of training sessions happening every day, we are the nation's leading private coaching company. We are also a team of athletes and coaches, including our founders, Jordan Fliegel (basketball) and Arian Radmand (sailing). And we are dedicated to our mission: help kids change the trajectory of their lives through sports.

"Perspectives"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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