There are some nights when even the best of intentions don’t work out and for whatever reason—be it a sick kid, menopause, or a work deadline—getting a full night’s sleep just doesn’t happen. So what do you do on those occasions? Consider this your roadmap for navigating sleep-deprived territory for the day. Of course, we don’t recommend you try to subsist on little sleep. (Did we mention weight gain and depression?) But on the occasions that it happens, here’s how to have as successful a day as you can.
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