Well I am challenger experiences a BODYTEC® EMS training session at the BODYTEC Umhlanga studio. BODYTEC® offers a High Intensity Strength Training workout for 20 minutes once a week which stimulates 90% of your muscles. BODYTEC® combines the benefits of electro muscle stimulation (EMS) with personal training.

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To get into contact with your nearest BODYTEC studio please visit our website on www.bodytec.co.za.

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