Weighted ring push ups are the new bench press 🔥 #shorts
Raheem Bogle 0:16 2023-06-25 20:40 2 691 77 8

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calisthenicsweighted calisthenicsgym motivationfitness motivationfitness journeyfitness inspirationgym inspirationcalisthenics motivationcalisthenics movementcalisthenics journeypush upsring push upsweighted ring push upspush ups vs bench press