Adam Shields from Genesis Cookshill talks to Jason from BodyWorx Physio about the correct technique for gripping and using the Kettle Bell for training.
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Correct Kettle Bell Grip
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newcastle physiotherapynewcastle physionelson bay physiotherapynelson bay physiokurri kurri physiotherapycessnock physiotherapycorlette physiotherapycharlestown physiotherapythe junction physiotherapyphysiotherapistphysiotherapyphysiosports physiotherapyphysiotherapy near mephysiotherapy treatmentsports physiophysio near mephysioskettlebell swingkettlebell workoutkettlebell exerciseskettlebell training
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