#escapes #jeanjacquesmachado #bjj
Recovering guard from side control usually involves inserting a knee to your opponent's hips. To stop the chasing game between your escape and their top pressure, you must use your knee correctly.
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One of the pioneers of the art of Brazilian Jiu-Jitsu and one of its greatest champions, Jean Jacques Machado is one of five brothers of the world-renown Machado Brazilian Jiu-Jitsu family. This channel is dedicated to his work as a competitor as well as a world class instructor through his ground breaking online training program.
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