In this video I take you through the difference between weight shift and pressure shift in the golf swing and give you 3 easy drills to help you understand the feeling. Using these drills you can feel how your body is moving currently and how it should be moving in your golf swing.

Often misunderstood, pressure shift is the distribution of pressure between your feet during the swing, where as weight shift refers to the movement of your body mass from one foot to the other and your center of gravity.

Both are essential to the golf swing but understanding the difference between them can help you improve your swing, with pressure shift being important for maintaining balance and accuracy.

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