Unlock an athletic body in-home without weights or long cardio (less than 30 minutes): [ Ссылка ]

Primal Body Supplements:
Alleviate joint pain and stiffness with Primal Joint 360 here: [ Ссылка ]
Increase strength & performance with Primal Ashwaghanda+ here: [ Ссылка ]

Follow Big Mike here:
[ Ссылка ]

YouTube: [ Ссылка ]

How To Throw the Perfect Hook - Muay Thai Champion Shares in 5 Minutes Big Mike is back on the channel and sharing with us a striking technique, how to throw a hook punch. 

Also Big thanks to MMA Colombia for hosting us in Medellin, Colombia.
 
Check out there fitness & fighting classes here: [ Ссылка ]
MMA Colombia Facebook: [ Ссылка ]
MMA Colombia Instagram: [ Ссылка ]

 Connect with the Us Below!

Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]

свернуть