As I mentoned in a previous video I have had Functional Endoscopic Sinus Surgery and a Septoplasty. One of the things I have to do to make sure it heals properly is rinse my sinuses out at least 4 times a day.
I thought I'd share the joy with you. This wasn't actually too bad. A bit of clotted blood comes out but not a massive amount.
The lesson here people is learn to protect your face!
