The FLAW in Mike Mentzer's Ideal Routine!

Mr America, Natural Mr Universe and Personal Trainer John Heart taught Mike Mentzer's Heavy Duty HIT high intensity training for Mentzer-Sharkey Enterprises for 12 years until it closed down.
In this video, John details one of the major flaws with a reprint of one of Mike's most productive muscle building routines of all time!
Golden Era Bodybuilders were caught off guard by Mike Mentzer's physique and his unique training protocols, which flew in the face of Mr Olympia Arnold Schwarzenegger's standard HVT high volume training.

Always consult with your physician before undertaking any form of exercise/diet regime.
Mr America Heart
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