Do you perform proper assessments when working with your personal training clients? In this video, NASM Master Instructor Dr. Rick Richey explains how to use the pulling exercise to properly assess primary movement patterns. To enroll now in the NASM Corrective Exercise Specialization, visit: [ Ссылка ]

In this video, you'll learn:
-What to watch for when your client does a rowing exercise
-A review of the kinetic chain checkpoints
-Cues to give your clients to help your clients perform the exercise correctly

Learn why stretching is essential with our new, FREE Mini Course, "The Scientific Rationale for Stretching". Get started today. [ Ссылка ]

#NASMCES #CorrectiveExercise #PullAssessment #PullingAssessment #personaltrainer

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