Strengthen your Abs in this 10 minute standing functional kettlebell workout together! 💪🏼
This workout requires one kettlebell, is beginner friendly and can be done anywhere. The exercises in this 10 MIN STANDING KETTLEBELL ABS target the Internal and external obliques, transverse and rectus abdominis, pelvic floor muscles, erector spinae. You will feel your muscles in the shoulders, glutes and back working during some exercises.

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Outfit Details: Dharmabums Motion Legging & Airbrush Crop in size small (CODE: ROXANNE20 for Discount)

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👉15 Min FULL BODY KB: [ Ссылка ]
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👉20 Min Upper Body KB: [ Ссылка ]

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Thanks for watching!

Roxanne ❤
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D I S C L A I M E R

Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video.

#dumbbellworkout #homeworkout #abworkout

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