Ed Coan, the greatest powerlifter of all time, breaks down the conventional deadlift step by step with Mark Bell and Silent Mike.

Ed Covers:

-How to set up for the conventional deadlift.

-How to determine how far you should stand from the bar.

-How to determine your foot placement for the conventional deadlift

-How to position the hips in the conventional deadlift

-Cues for the conventional deadlift

-AND THEN HE LIFTS SOME HEAVY-ASS WEIGHT WITH MARK AND MIKE

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