Take the time out for yourself to tune into your breath and your body with this 25 Minute Full Body Stretch Routine. This yoga-inspired flow is perfect to wake-up your body in the morning or relax your body in the evening. You could also use this video as a cool down after one of my workouts. I hope you enjoy this feel good flow! :)
🌸 Crop from Echt Apparel
Leggings from Vayumudra
♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com
♫ Music from Epidemic Sound
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
25 MIN STRETCH ROUTINE || Feel Good Morning Yoga Flow
Теги
25 min stretch25 min cool downfull body stretchstretch routinecool down routine25 min yoga stretch25 min full body stretchcool down stretchcool down stretch routine25 min cool down stretchtotal body stretchtotal body stretch cool downtotal body cool downmorning yoga flowfull body stretch at homemove with nicolemorning yogafeel good yoga flowmove with nicole yogamove with nicole stretch25 min stretch yogayoga feel goodyoga flow
