Welcome to Athletic Motion Golf, where we strive to help golfers improve their swing and technique. In this video, Mike Granato and Shaun Webb discuss one of the most crucial elements of the golf swing: the proper distance to stand from the ball.
The distance from the ball significantly impacts how golfers move throughout the swing. Setting up too close or too far from the ball can instantly make the swing more difficult. In this video, Mike and Shaun share their insights on how to set up the perfect distance from the ball based on stance width, hip depth, and arm position.
The video begins by discussing the importance of stance width. Mike and Shaun explain how many golfers violate the proper stance width by either standing too wide or too narrow. They recommend using the hips as a reference point instead of the shoulders since the hips are more connected to the legs. For all normal link shots or stock shots, the feet should be just outside the hips' width, creating an A-frame that assists with weight shift during the swing.
The video then discusses hip depth at which golfers position their hips relative to the ball. Mike and Shaun emphasize the importance of not setting up with the center of the hips too far back behind the heels, as it can create an early extension in the backswing and downswing. They recommend positioning the center of the hips over the ankle and using the top of the short seam of the pants as a reference point for proper hip depth.
The video then moves on to the upper body's proper amount of forward bend. Mike and Shaun recommend feeling like the fingertips are just about at the top of the kneecaps, with the amount of forward bend varying based on the club being used. They also discuss the importance of neck bend and avoiding excessive lower back arch, which can create an S-posture.
The last piece of the puzzle is arm position. Mike and Shaun emphasize the importance of letting the arms hang straight down from the shoulders, with a hand's width from the butt of the club to the body. The arm position should be such that the arms swing off and return to where they started. Mike and Shaun also provide some tips for ensuring that the hands are on top of the knees.
Throughout the video, Mike and Shaun emphasize that the proper distance from the ball differs for each golfer based on their anatomy and body type. They provide tips and reference points to help golfers find the proper stance, hip depth, forward bend, and arm position based on their individual needs.
In summary, setting up the proper distance from the ball is crucial for a successful golf swing. By following the tips and reference points provided in this video, golfers can find the perfect distance from the ball to set up for a successful swing. If you found this video helpful, please check out our other videos on Athletic Motion Golf and consider subscribing to our channel for more golf tips and techniques.
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