Having trouble increasing your rotational power?
Here is a sample progression ⬇️
✅MB end range t-spine lift offs
✅T-spine pails and rails
✅Cable stack rotational ISO
✅Banded rotational chops
✅MB shotput
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Looking for guidance in your baseball career?
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We’ve had 47 draft picks, 500+ College commitments, 50+ Free Agent signs, and 10 MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process.
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Email contact@treadathletics.com for more info.
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Pitching Tips ✍️
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