This 2 in 1 workout targets your arms and abs, can be done at home or in the gym, and uses minimal equipment!
👉🏼SHOP MY COOKBOOKS!: [ Ссылка ]
⭐️DO THIS WARM UP FIRST: [ Ссылка ]
⭐️DO THIS COOL DOWN AFTER: [ Ссылка ]
⭐️WORKOUTS TO PAIR WITH THIS ONE:
Cardio Abs: [ Ссылка ]
20 min Lower Abs: [ Ссылка ]
20 min Full Body Workout: [ Ссылка ]
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): [ Ссылка ]
📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
CAMERA: [ Ссылка ]
42.5mm LENS: [ Ссылка ]
TRIPOD: [ Ссылка ]
MICROPHONE: [ Ссылка ]
GOPRO: [ Ссылка ]
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
15 min INTENSE Toned Arms + Flat Abs Workout
Теги
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